I didn’t start my journey in the gym because I wanted to “look fit.” I started because life felt heavy, and I needed a place where I could feel strong again. The gym became the first space where I learned how to breathe, reset, and rebuild myself piece by piece. I wasn’t confident at first. I wasn’t consistent. I didn’t have a perfect routine. But I had a desire to feel like me again and that was enough to begin. Over time, I realized that fitness was never just physical; it was the foundation that helped me show up as a better woman, mother, partner, and leader. And as I grew, I saw other women struggling with the same things I once carried: overwhelm, inconsistency, doubt, and the pressure to “do everything right.”

KultivateHer was born the moment I understood that women don’t need another extreme challenge — we need structure, support, and someone who truly gets it. This brand is my way of giving women what I wish I had when I started: a roadmap that feels doable, guidance that feels human, and a community that reminds you that growth doesn’t happen overnight — it happens through small, consistent wins stacked over time. KultivateHer is more than coaching; it’s the journey back to yourself. And I’m here to walk that path with you.